2. Personal Energy Field
Energy forms the foundation of everything around us and within us. Understanding how energy works and how our own energy system functions is essential to creating a healthy energy field. In our daily lives, we are constantly connected to energies that influence us both consciously and unconsciously.
Everything, from people to thoughts and objects, consists of vibrating particles that are constantly in motion. These particles, called quanta, form atoms—the building blocks of everything in the universe. Even a stone, which seems solid, is made up of atoms that continuously vibrate and radiate energy into their surroundings. Energy is always in motion and connects different elements with each other. For example, the color purple is created from a combination of vibrations from red and blue energy. The ratio of these vibrations determines the exact shade of purple we see. The same applies to thoughts and emotions: even though they are invisible, they can be felt. Even an apparently empty space is filled with energy, even if we don’t always consciously notice it. After a quiet meditation, a calm energy often lingers that you can feel. Strong emotions, such as during an argument, can, however, leave behind a heavy, oppressive, or unsettling energy that remains in the space.
Each person has a unique energy system through which we receive and emit energy, often described as the energetic anatomy of the body. Energy flows through our body via meridians and reaches our organs and senses. These meridians are connected to the chakras—energy points that function as funnels. They radiate energy and absorb it into our aura, the energy field that surrounds us.
Our aura reflects who we are and the energies we are in contact with: it shows our experiences, emotions, thoughts, and our mental and spiritual state. External energies can influence the aura both positively and negatively, depending on which energies we allow into our personal field.
Many energies are perceived through our senses—by smelling, tasting, feeling, hearing, and seeing—but there are also energies that pass us by unconsciously. Everyone experiences energy differently, which sometimes makes it difficult to recognize or rationally explain these perceptions. This is called intuition, a form of experiencing and knowing without logical explanation. Some people have a more developed ability to perceive subtle energies; this is often referred to as high sensitivity (HSP). This can help individuals connect more consciously with energies, but it can also lead to overstimulation when too much energy comes at once. Often, it is difficult to distinguish one's own energy from that of the environment, leading to unconscious absorption of negative energies. By becoming more aware of these energetic influences, one can learn to filter better and protect themselves energetically. What is often called magic is, in fact, a conscious, practical way of working with energy.
“Witches call it spells, believers see it as prayer, spiritualists regard it as manifestation, skeptics call it the placebo effect, and scientists explain it through quantum physics. The names may vary, but its existence is widely recognized."
Our aura functions as a protective energy field that envelops us. It acts as a filter, allowing or blocking energies from the environment. Positive emotions enhance the clarity of the aura, while negative emotions or stress can weaken it. This directly affects how we feel and how we approach life. By consciously attracting positive energy and releasing heavy energy, we can strengthen our energy field and improve our well-being. A strong energy field helps us stay balanced, protects us from external negative influences, and ensures we remain connected to our deeper/higher self and the universe.
Contact & Connect
Let’s begin our journey together and explore the possibilities of energy, consciousness, development, and manifestation. Do you need help with energetic protection, cleansing your energy field, or are you interested in spiritual guidance and readings? Feel free to reach out for questions or to schedule a personal appointment!
